Our Acro /Gymnastics Classes combine tumbling, balance, flexibility, and strength training while teaching students about the kinesiology and anatomy of safe, skillful movement. CKDS students begin with front rolls, cartwheels, and other basics and then advance all the way to aerials, back handsprings, and more. Acrobatics bridges the gap between tumbling "tricks" and dance movement. Acro is a fun way to learn tricks and enhance every genre of dance!
CKDS Gymn Tots-(Age 3-5). This class is structured to provide basic training in Acro/Gymn. Students will learn forward and backward rolls, back bends, cartwheels, hand stands. This class meets for 45 min once a week.
Level 1 - (Ages 5 & up). Students in level 1 will learn round offs, front. limbers, back limbers, one handed cartwheels, front walkover and back walkover and handstand. This class meets once per week for 45 minutes.
Level 2 - (Age 5 & Up) A Prerequisite for this class is front and back walkover without the use of a spotter. Students will learn back handsprings, and front handsprings, tick-ticks, aerials. This class meets once per week for 45 minutes.
Level 3 - (Age 5 & Up) A prerequisite for this class is back handspring without the use of spotter. Students will learn aerials, round off flip flops, front aerials, standing back and gymnastic passes.